Our Classes
From first-timers to competitive fighters, find the boxing program that matches your goals.
Basic Boxing / Self Defense
Perfect for those stepping into boxing for the first time. Learn the fundamentals of stance, footwork, basic punches, and defensive moves in a supportive, low-pressure environment.
What You'll Learn
- Proper stance & guard
- Jab, cross, hook basics
- Self-defense techniques
- Light pad work
- Fitness conditioning
Competitive Boxing
For experienced fighters ready to level up. Intense sparring sessions, advanced combinations, counter-punching strategies, and competition preparation under expert supervision.
What You'll Learn
- Full sparring sessions
- Advanced combos & counters
- Ring strategy & IQ
- Competition preparation
- Strength & power training
Kids Boxing
A fun, safe, and structured boxing program designed for children and teens. Builds discipline, confidence, coordination, and fitness while teaching self-defense fundamentals.
What You'll Learn
- Age-appropriate training
- Discipline & focus building
- Coordination drills
- Self-defense basics
- Fun team activities
Weekly Schedule
Pick any 1-hour slot that fits your routine. Tue–Sun, morning & evening.
Morning Session
| Day | 6:30 – 7:30 AM | 7:30 – 8:30 AM | 8:30 – 9:30 AM |
|---|---|---|---|
| Tuesday | Available | Almost Full | Available |
| Wednesday | Available | Almost Full | Available |
| Thursday | Available | Almost Full | Available |
| Friday | Available | Almost Full | Available |
| Saturday | Available | Almost Full | Available |
| Sunday | Available | Almost Full | Available |
| Monday(Closed) | — | — | — |
Monday: Rest day — gym closed.|All programs available in every slot.
Not Sure Which Class?
Book a free trial and our coaches will recommend the perfect program for your goals.